Want to learn how to finally make the impact you always knew you could?
What if you could free yourself from your self sabotaging behaviours?
Do you feel like you’re just on a hamster wheel, not making any progress?
Do you want to live to your full potential?
What is life coaching?
Imagine a relationship where the aim is to listen to and focus only on YOU, on your goals and dreams in life, on what will help you achieve those.
This solution-focused approach to personal development can help to make profoundly positive and lasting changes in all areas of a person’s life. Some people are happy plodding along through life and not getting out of their comfort zone, but I guess that’s not you, otherwise, you wouldn’t be here reading this, right?
Sometimes we need to have someone to keep us accountable, to help us see the wood from the trees, get the most out of life or someone just to push us to do more than we would do on our own. Life coaching acknowledges where some people hold themselves back and by becoming self-aware, dismantling old beliefs, and building new beliefs and values, growth and development can happen in the most astounding ways.
Unlike counselling or therapy, coaching focuses on the present, helping bring about positive and empowering changes in your beliefs and behaviours in order to facilitate a more exciting, fulfilling and rewarding future. Life coaching embraces the principle that the past does not dictate the future. In conclusion, life coaching is a powerful and unique form of human motivation, creating awareness and discipline to focus on action in the here and now for the future.
So how would you benefit from having a coach?
I’m excited you’re here. It means you’re ready to switch something, maybe everything, up. Or grow. In my time I’ve come to appreciate exactly how important a growth mindset is. It’s everything.
The truth in the saying “If you’re not growing, you’re dying” really hit me when I first heard it, and whilst I’ve not always been this way, that’s a saying I 100% live by now. Essentially, you would really benefit from the services of a coach if you’re to tackle the “tough stuff” effectively and plan for the achievement of the “great stuff”.
Perhaps you want to feel more confident, ready, excited, enlightened or maybe you’re curious to see what you can REALLY do!
Initially we look at 8 areas of your life and decide which is the most important to you. You might be surprised how changing one can affect all the others, but we get the ball rolling from session one by focusing on your key areas. The concepts and ideas shared over our 13 sessions are truly eye-opening for my clients. I thoroughly enjoy sharing this life transforming information, seeing my clients realise what they can truly achieve in such a short period of time and arm them with tools for LIFE.
Who do we work with?
Previously my corporate background, personal trainer work and dedication to personal development has attracted ladies who would like to work on their health and wellness, their career and business or finding their purpose. I am open minded about who I work with, but it’s important that both you and I are happy and comfortable working with each other, which is another reason why my initial discovery calls are free with no-strings attached, so please do take advantage of that.
My only stipulation is that I only work with those ready to do the work on themselves!